Steeped in Grace is both an invitation and an offering:
Come step more fully into your own experience through the practice of asana, meditation, and pranayama.
Public Class Schedule
MONDAY
9:00am Intermediate, Samadhi Yoga Studio
12:30pm All Levels, Majestic Yoga Studio
5:00pm All Levels, Harvard Business School
7:00pm All Levels Karma Yoga Studio
TUESDAY
4:15pm All Levels Karma Yoga Studio
6:00pm Intermediate Karma Yoga Studio
8:00pm Harvard Graduate School of Design
WEDNESDAY
12:30pm Second Wednesdays, AIDS Action Committee
2:30pm Harvard Medical School
THURSDAY
9:30am All Levels, Samadhi Yoga Studio
4:15pm All Levels Karma Yoga Studio
6:00pm Intermediate Karma Yoga Studio
8:00pm Harvard Graduate School of Design
FRIDAY
1:00pm Faculty/Staff Harvard GSD
SUNDAY
4:15pm Intermediate Karma Yoga Studio
6:15pm Restorative Karma Yoga Studio
Venues
Karma Yoga Studio: 1120 Mass Ave. Cambridge
Majestic Yoga Studio: 223 Concord Avenue Cambridge
Samadhi Yoga Studio: 796 Beacon St., Newton
Workshops and Retreats
Crossing the Threshold: Ganesha's Backbends
Sept 10th, 2-4pm with live music @ Karma
New Beginnings: Ganesha and Shoulder Loop
Master Class Sunday Sept 25, 1-3pm @ Samadhi
Awakening the Pulse of the Breath
October 7-9; 4th annual Autumn Retreat in Vermont
Beginner's Workshop
October 23, 2-4pm @ Karma
Master Class : Anusara Loops and Spirals
November 5-6 @ Samadhi
Guest Teaching in Tulum, Mexico
November 10-17 2011
AFRICA Seva & Safari Yoga & Meditation
January 2012
Effulgence & Equanimity: Spring Equinox Yoga and Meditation Retreat in Tulum, Mexico
March 10-17, 2012
About Anusara Yoga
Anusara Yoga is an elegant and uplifting style that blends alignment principles with a celebration of the heart. Students quickly become flexible and strong in body, heart, and mind. Elizabeth has over 1000 hours of training and has been teaching for many years in the San Francisco Bay Area, Southeast Asia, and Boston.
Privates and therapeutic instruction available; private sessions are a great way to evolve your practice.
Contact Elizabeth to discuss your needs.