Steeped in Grace is both an invitation and an offering:
Come step more fully into your own experience through the practice of asana, meditation, and pranayama.
Public Class Schedule
MONDAY
12 noon to 1:30 All Levels @ Yoga & Nia for Life
7:15pm Advanced Beginner Karma
TUESDAY
10:30AM Mom and Baby Yoga @ Soni Yoga
12:00 noon to 1:15 mixed Level @ Soni Yoga
4:15pm Mixed Levels Karma
6:15 to 7:45PM Intro to Anusara @ Majestic Yoga Studio
WEDNESDAY
7:15pm Intermediate/Advanced Karma
THURSDAY
4:15pm Mixed Levels Karma
SATURDAY
10:00am Mixed Levels Karma
SUNDAY
4:00pm Intermediate/Advanced Karma
6:15pm Restorative Karma
Venues
Karma Yoga Studio: 1120 Mass Ave. Cambridge
Soni Yoga: 290 Concord Ave, Cambridge
Yoga & Nia for Life: 50 Beharrel Street, W. Concord, MA 01742
Majestic Yoga Studio: 223 Concord Avenue Cambridge. To register please call: 617.876.6116 or email: majyoga@verizon.net
About Anusara Yoga
Anusara Yoga is an elegant and uplifting style that blends alignment principles with a celebration of the heart. Students quickly become flexible and strong in body, heart, and mind. Elizabeth has over 1000 hours of training and has been teaching for many years in the San Francisco Bay Area, Southeast Asia, and Boston.
Privates and therapeutic instruction available; private instruction is a great way to evolve your practice.
Contact Elizabeth to discuss your needs.
“Elizabeth is wise, has a big heart, a clear mind, and a light touch. Her classes have made a huge difference in the quality of my life, especially in how I interact with others.”
—Ed D., MIT professor