Steeped in Grace is both an invitation and an offering:
Come step more fully into your own experience through the practice of asana, meditation, and pranayama.

Public Class Schedule

MONDAY

9:00am Intermediate, Samadhi Yoga Studio
12:30pm All Levels, Majestic Yoga Studio
5:00pm All Levels, Harvard Business School
7:00pm All Levels Karma Yoga Studio

TUESDAY

4:15pm All Levels Karma Yoga Studio
6:00pm Intermediate Karma Yoga Studio
8:00pm Harvard Graduate School of Design

WEDNESDAY

12:30pm Second Wednesdays, AIDS Action Committee
2:30pm Harvard Medical School

THURSDAY

9:30am All Levels, Samadhi Yoga Studio
4:15pm All Levels Karma Yoga Studio
6:00pm Intermediate Karma Yoga Studio
8:00pm Harvard Graduate School of Design

FRIDAY

1:00pm Faculty/Staff Harvard GSD

SUNDAY

4:15pm Intermediate Karma Yoga Studio
6:15pm Restorative Karma Yoga Studio

Venues

Karma Yoga Studio: 1120 Mass Ave. Cambridge
Majestic Yoga Studio: 223 Concord Avenue Cambridge
Samadhi Yoga Studio: 796 Beacon St., Newton

Workshops and Retreats

Crossing the Threshold: Ganesha's Backbends

Sept 10th, 2-4pm with live music @ Karma

New Beginnings: Ganesha and Shoulder Loop

Master Class Sunday Sept 25, 1-3pm @ Samadhi

Awakening the Pulse of the Breath

October 7-9; 4th annual Autumn Retreat in Vermont

Beginner's Workshop

October 23, 2-4pm @ Karma

Master Class : Anusara Loops and Spirals

November 5-6 @ Samadhi

Guest Teaching in Tulum, Mexico

November 10-17 2011

AFRICA Seva & Safari Yoga & Meditation

January 2012

Effulgence & Equanimity: Spring Equinox Yoga and Meditation Retreat in Tulum, Mexico

March 10-17, 2012

About Anusara Yoga

Anusara Yoga is an elegant and uplifting style that blends alignment principles with a celebration of the heart. Students quickly become flexible and strong in body, heart, and mind. Elizabeth has over 1000 hours of training and has been teaching for many years in the San Francisco Bay Area, Southeast Asia, and Boston.

Privates and therapeutic instruction available; private sessions are a great way to evolve your practice.

Contact Elizabeth to discuss your needs.

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“Elizabeth is wise, has a big heart, a clear mind, and a light touch. Her classes have made a huge difference in the quality of my life, especially in how I interact with others.”
—Ed D., MIT professor





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